Sewari Cold Pressed Mustard Oil. Shows mustard seeds in the background

Sewari Cold Pressed Mustard Oil

Sale price  Rs. 259 INR Regular price Rs. 360 INR

Sewari Cold Pressed Mustard Oil

1L · Cold Pressed from Mustard Seeds

Sale price  Rs. 259 INR Regular price Rs. 360 INR Unit price Rs. 0.26 INR/ml

Kacchi Ghani Cold Pressed

Bold Traditional Mustard Character

Manufactured in our Falna Plant

Rooted in Ayurveda

Sewari Cold Pressed Mustard Oil is a bold, traditional cooking oil made for everyday Indian kitchens.

Cold pressed from mustard seeds using Sewari’s Kacchi Ghani, it retains the familiar pungent aroma, distinctive flavour and warming character that have made mustard oil a staple across many regional Indian food traditions.

What It’s Made From

Mustard Seeds
Mustard oil is extracted from mustard seeds and is known for its naturally strong aroma, pungent taste and unmistakable cooking character.

Its distinctive flavour makes it especially suited to Indian dishes where the oil is intended to become part of the final taste rather than simply act as a neutral cooking medium.

The Cold Press Process

Sewari Mustard Oil is prepared through a straightforward cold-pressing process.

Selected Mustard Seeds
Mustard seeds are cleaned and prepared before pressing to remove unwanted impurities.

Slow Kacchi Ghani Pressing
The seeds are gradually pressed using Sewari’s Kacchi Ghani to extract their natural oil without relying on high-heat refining.

Filtered & Packed
The freshly extracted oil is filtered and packed while retaining mustard’s characteristic colour, aroma and flavour.

The result is a simple, minimally processed mustard oil designed for everyday Indian cooking.

The Ayurvedic Perspective

Mustard is known as Sarshapa in the Ayurvedic tradition and is recognised for its distinctly warming and pungent character.

It is traditionally described through qualities including:

  • Katu — pungent

  • Ushna — warming

  • Tikshna — sharp or penetrating

These qualities distinguish mustard from milder and cooling oils and help explain its characteristic intensity in traditional food preparations.

In classical Ayurvedic thinking, mustard’s warming and sharp nature is traditionally considered more compatible with Kapha and Vata contexts, while its strong heat means it is approached more thoughtfully where excess Pitta is a consideration.

This reflects one of Sewari’s core food principles: different oils have different qualities and different uses.

These references describe traditional Ayurvedic food understanding and are not intended as medical claims.

Cooking Character

Mustard oil has a bold, pungent and distinctly aromatic cooking profile.

Its flavour becomes an important part of the finished dish, making it particularly suited to preparations where the characteristic taste of mustard oil is traditionally expected.

How to Use

Use Sewari Cold Pressed Mustard Oil across traditional and everyday Indian cooking.

  • Suitable for tadka and sautéing.

  • Use for sabzis, dals and curries.

  • Well suited to pickles and traditional preparations.

  • Use for parathas and other regional recipes.

  • Suitable for marination where mustard oil is traditionally used.

  • Use according to your recipe and personal cooking preferences.

Why Sewari

  • Cold pressed from mustard seeds

  • Kacchi Ghani extraction

  • Bold, traditional mustard aroma and flavour

  • Manufactured at Sewari’s Falna plant

  • Rooted in Ayurvedic and Indian food wisdom

Product Information

Net Quantity: 1L
Ingredient: Mustard Oil
Storage: Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after use.
Country of Origin: India

Please refer to the physical product pack for nutritional information, allergen declarations, batch details, manufacturing date, best-before information, FSSAI details and other statutory information.

Sewari Cold Pressed Mustard Oil. Shows mustard seeds in the background
Sewari Cold Pressed Mustard Oil. Explains the ayurvedic principles behind mustard

The Ayurvedic Nature of Mustard

Ayurveda recognises mustard as a distinctly warming oil with a strong pungent character, different from milder or cooling oils

Katu · Ushna · Tikshna

Sarshapa is classically described with Katu (pungent), Ushna (warming) and Tikshna (sharp or penetrating) qualities

Traditionally Kapha–Vata Oriented

Its warming and sharp character is traditionally considered more suited to Kapha and Vata contexts than to excess Pitta

Sewari Cold Pressed Mustard Oil. Explains the ayurvedic principles behind mustard

The Ayurvedic Nature of Mustard

Ayurveda recognises mustard as a distinctly warming oil with a strong pungent character, different from milder or cooling oils

Slow Cold Pressing

Sarshapa is classically described with Katu (pungent), Ushna (warming) and Tikshna (sharp or penetrating) qualities

Traditionally Kapha–Vata Oriented

Its warming and sharp character is traditionally considered more suited to Kapha and Vata contexts than to excess Pitta

Sewari Cold Pressed Mustard Oil. Explains the cold pressed kacchi ghani oil extraction process

Cleaned & Selected Mustard Seeds

Selected mustard seeds are cleaned and prepared before pressing to remove unwanted impurities

Slow Cold Pressing

The seeds are slowly pressed in a traditional cold press to extract the oil without relying on high-heat refining

Filtered & Packed

The extracted oil is filtered and packed for everyday use while retaining mustard’s naturally bold aroma, colour and flavour

Sewari Cold Pressed Mustard Oil. Explains the cold pressed kacchi ghani oil extraction process

Cleaned & Selected Mustard Seeds

Selected mustard seeds are cleaned and prepared before pressing to remove unwanted impurities

Slow Cold Pressing

The seeds are slowly pressed in a traditional cold press to extract the oil without relying on high-heat refining

Filtered & Packed

The extracted oil is filtered and packed for everyday use while retaining mustard’s naturally bold aroma, colour and flavour