{"product_id":"cold-pressed-mustard-oil","title":"Sewari Cold Pressed Mustard Oil","description":"\u003cp\u003eSewari Cold Pressed Mustard Oil is a bold, traditional cooking oil made for everyday Indian kitchens.\u003c\/p\u003e\n\u003cp\u003eCold pressed from mustard seeds using Sewari’s Kacchi Ghani, it retains the familiar pungent aroma, distinctive flavour and warming character that have made mustard oil a staple across many regional Indian food traditions.\u003c\/p\u003e\n\u003ch3\u003eWhat It’s Made From\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMustard Seeds\u003c\/strong\u003e\u003cbr\u003eMustard oil is extracted from mustard seeds and is known for its naturally strong aroma, pungent taste and unmistakable cooking character.\u003c\/p\u003e\n\u003cp\u003eIts distinctive flavour makes it especially suited to Indian dishes where the oil is intended to become part of the final taste rather than simply act as a neutral cooking medium.\u003c\/p\u003e\n\u003ch3\u003eThe Cold Press Process\u003c\/h3\u003e\n\u003cp\u003eSewari Mustard Oil is prepared through a straightforward cold-pressing process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelected Mustard Seeds\u003c\/strong\u003e\u003cbr\u003eMustard seeds are cleaned and prepared before pressing to remove unwanted impurities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSlow Kacchi Ghani Pressing\u003c\/strong\u003e\u003cbr\u003eThe seeds are gradually pressed using Sewari’s Kacchi Ghani to extract their natural oil without relying on high-heat refining.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiltered \u0026amp; Packed\u003c\/strong\u003e\u003cbr\u003eThe freshly extracted oil is filtered and packed while retaining mustard’s characteristic colour, aroma and flavour.\u003c\/p\u003e\n\u003cp\u003eThe result is a simple, minimally processed mustard oil designed for everyday Indian cooking.\u003c\/p\u003e\n\u003ch3\u003eThe Ayurvedic Perspective\u003c\/h3\u003e\n\u003cp\u003eMustard is known as \u003cstrong\u003eSarshapa\u003c\/strong\u003e in the Ayurvedic tradition and is recognised for its distinctly warming and pungent character.\u003c\/p\u003e\n\u003cp\u003eIt is traditionally described through qualities including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKatu\u003c\/strong\u003e — pungent\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUshna\u003c\/strong\u003e — warming\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTikshna\u003c\/strong\u003e — sharp or penetrating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese qualities distinguish mustard from milder and cooling oils and help explain its characteristic intensity in traditional food preparations.\u003c\/p\u003e\n\u003cp\u003eIn classical Ayurvedic thinking, mustard’s warming and sharp nature is traditionally considered more compatible with \u003cstrong\u003eKapha and Vata contexts\u003c\/strong\u003e, while its strong heat means it is approached more thoughtfully where excess Pitta is a consideration.\u003c\/p\u003e\n\u003cp\u003eThis reflects one of Sewari’s core food principles: \u003cstrong\u003edifferent oils have different qualities and different uses.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese references describe traditional Ayurvedic food understanding and are not intended as medical claims.\u003c\/p\u003e\n\u003ch3\u003eCooking Character\u003c\/h3\u003e\n\u003cp\u003eMustard oil has a bold, pungent and distinctly aromatic cooking profile.\u003c\/p\u003e\n\u003cp\u003eIts flavour becomes an important part of the finished dish, making it particularly suited to preparations where the characteristic taste of mustard oil is traditionally expected.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse Sewari Cold Pressed Mustard Oil across traditional and everyday Indian cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for tadka and sautéing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse for sabzis, dals and curries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWell suited to pickles and traditional preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse for parathas and other regional recipes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for marination where mustard oil is traditionally used.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse according to your recipe and personal cooking preferences.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Sewari\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCold pressed from mustard seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKacchi Ghani extraction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBold, traditional mustard aroma and flavour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManufactured at Sewari’s Falna plant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRooted in Ayurvedic and Indian food wisdom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 1L\u003cbr\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e Mustard Oil\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after use.\u003cbr\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e\n\u003cp\u003ePlease refer to the physical product pack for nutritional information, allergen declarations, batch details, manufacturing date, best-before information, FSSAI details and other statutory information.\u003c\/p\u003e","brand":"Sewari Foods","offers":[{"title":"Default Title","offer_id":49055004721337,"sku":"SW-03","price":259.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5594\/7705\/files\/sewari-mustard-oil-product-ingredient-background.png?v=1789183010","url":"https:\/\/sewarifood.com\/products\/cold-pressed-mustard-oil","provider":"Sewari Foods","version":"1.0","type":"link"}