{"title":"Cold Pressed Oils","description":"\u003cp\u003eExplore Sewari’s range of cold pressed cooking oils for everyday Indian kitchens — from light Sunflower and familiar Groundnut to bold Mustard, cooling Coconut and our versatile Mix Blend.\u003c\/p\u003e\n\u003cp\u003eEach oil brings a different flavour, cooking character and traditional context. Sewari’s approach is simple: \u003cstrong\u003edifferent oils have different qualities and different uses\u003c\/strong\u003e, so choose according to the dish, cooking style and everyday kitchen need.\u003c\/p\u003e","products":[{"product_id":"mix-blend-cold-pressed-oil","title":"Sewari Mix Blend Cold Pressed Oil","description":"\u003cp\u003eSewari Mix Blend Cold Pressed Oil brings together \u003cstrong\u003eGroundnut Oil, Sunflower Oil and Sesame Oil\u003c\/strong\u003e in one versatile everyday cooking blend.\u003c\/p\u003e\n\u003cp\u003eThe idea is simple: different oils bring different flavours, qualities and cooking characters. Instead of relying on a single oil for every dish, this blend combines the familiar richness of groundnut, the lighter profile of sunflower and the traditional depth of sesame for practical everyday use.\u003c\/p\u003e\n\u003ch3\u003eWhat’s Inside\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGroundnut Oil\u003c\/strong\u003e\u003cbr\u003eFamiliar, versatile and widely used across Indian kitchens. Groundnut oil brings body and a balanced cooking character that works well across a variety of everyday preparations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSunflower Oil\u003c\/strong\u003e\u003cbr\u003eMilder and lighter in flavour, helping keep vegetables, dals, spices and other ingredients at the centre of the dish.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSesame Oil (Tila Taila)\u003c\/strong\u003e\u003cbr\u003eA deeply traditional Indian oil with a long place in Ayurvedic food culture. Sesame contributes a richer, more distinctive character to the blend.\u003c\/p\u003e\n\u003ch3\u003eThe Ayurvedic Perspective\u003c\/h3\u003e\n\u003cp\u003eAyurveda has traditionally viewed oils by their individual qualities rather than treating all fats as interchangeable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTila Taila (sesame oil)\u003c\/strong\u003e holds an especially important place in classical Ayurvedic tradition and is traditionally described as \u003cstrong\u003eSnigdha (unctuous)\u003c\/strong\u003e and \u003cstrong\u003eUshna (warming)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eGroundnut and sunflower come from a broader Ayurvedic principle: \u003cstrong\u003edifferent foods have different qualities, and variety, preparation and context matter.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThat philosophy fits naturally with a blended oil designed for the needs of the modern Indian kitchen.\u003c\/p\u003e\n\u003cp\u003eThese references describe traditional Ayurvedic food understanding and are not intended as medical claims.\u003c\/p\u003e\n\u003ch3\u003eWhy Blend Three Oils?\u003c\/h3\u003e\n\u003cp\u003eEach oil contributes a different role:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGroundnut\u003c\/strong\u003e brings familiarity and everyday versatility.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSunflower\u003c\/strong\u003e contributes a lighter cooking profile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSesame\u003c\/strong\u003e adds traditional depth and a connection to long-standing Indian food wisdom.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTogether, they create a practical oil blend designed for regular household cooking without relying on a single oil profile.\u003c\/p\u003e\n\u003ch3\u003eCooking Character\u003c\/h3\u003e\n\u003cp\u003eExpect a balanced, versatile oil with a relatively mild everyday profile.\u003c\/p\u003e\n\u003cp\u003eThe blend is designed to work across common Indian cooking applications while allowing the flavour of vegetables, spices and other ingredients to remain prominent.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse Sewari Mix Blend Cold Pressed Oil as part of your everyday cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for tadka and sautéing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse for sabzis, dals and everyday curries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for regular household cooking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse according to your recipe and personal cooking preferences.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIts balanced profile makes it especially useful as an everyday kitchen oil.\u003c\/p\u003e\n\u003ch3\u003eWhy Sewari\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBlend of Groundnut, Sunflower and Sesame Oils\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCold pressed for everyday cooking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManufactured at Sewari’s Falna plant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRooted in traditional Indian food wisdom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 1L\u003cbr\u003e\u003cstrong\u003eComposition:\u003c\/strong\u003e Groundnut Oil, Sunflower Oil and Sesame Oil\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after use.\u003cbr\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e\n\u003cp\u003ePlease refer to the physical product pack for nutritional information, allergen declarations, batch details, manufacturing date, best-before information, FSSAI details and other statutory information.\u003c\/p\u003e","brand":"Sewari Foods","offers":[{"title":"Default Title","offer_id":49054969856185,"sku":"SW-09","price":450.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5594\/7705\/files\/sewari-mix-blend-oil-product-ingredient-background.png?v=1788942584"},{"product_id":"cold-pressed-sunflower-oil","title":"Sewari Cold Pressed Sunflower Oil","description":"\u003cp\u003eSewari Cold Pressed Sunflower Oil is a light, versatile cooking oil made for everyday Indian kitchens.\u003c\/p\u003e\n\u003cp\u003eCold pressed from sunflower seeds, it has a relatively mild flavour that works across regular home cooking without dominating the natural taste of vegetables, dals, spices and other ingredients.\u003c\/p\u003e\n\u003ch3\u003eWhat It’s Made From\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eSunflower Seeds\u003c\/strong\u003e\u003cbr\u003eSunflower oil is extracted from sunflower seeds and is valued in modern kitchens for its mild flavour and versatility.\u003c\/p\u003e\n\u003cp\u003eIts lighter cooking character makes it especially useful when you want the ingredients and spices in a dish to remain at the centre.\u003c\/p\u003e\n\u003ch3\u003eThe Cold Press Process\u003c\/h3\u003e\n\u003cp\u003eSewari Sunflower Oil is made using a simple cold-pressing process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelected Seeds\u003c\/strong\u003e\u003cbr\u003eSunflower seeds are cleaned and prepared before pressing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSlow Pressing\u003c\/strong\u003e\u003cbr\u003eThe seeds are pressed using Sewari’s Kacchi Ghani to extract their natural oil without relying on high-heat refining.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiltered \u0026amp; Packed\u003c\/strong\u003e\u003cbr\u003eThe extracted oil is filtered and packed for everyday household use.\u003c\/p\u003e\n\u003cp\u003eThe result is a straightforward cooking oil with the natural character of sunflower seeds retained as much as possible through the process.\u003c\/p\u003e\n\u003ch3\u003eThe Sewari Perspective\u003c\/h3\u003e\n\u003cp\u003eTraditional Indian food wisdom does not need every ingredient to have the same history or the same qualities.\u003c\/p\u003e\n\u003cp\u003eSunflower oil does not carry the same classical Ayurvedic lineage as oils such as sesame, mustard or coconut. Instead it carries forward a broader principle: \u003cstrong\u003edifferent oils have different qualities, flavours and uses.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA modern Indian kitchen can use oils thoughtfully according to the dish, cooking style and flavour desired rather than treating one oil as universally best.\u003c\/p\u003e\n\u003ch3\u003eCooking Character\u003c\/h3\u003e\n\u003cp\u003eSunflower oil has a relatively light and neutral profile, making it a practical choice for everyday cooking.\u003c\/p\u003e\n\u003cp\u003eIt allows the flavours of vegetables, dals, grains and spices to stay prominent while providing the oil needed for regular household preparations.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse Sewari Cold Pressed Sunflower Oil for everyday cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for tadka and sautéing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse for sabzis, dals and everyday curries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWorks well in dishes where a milder oil flavour is preferred.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for regular household cooking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse according to your recipe and personal cooking preferences.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Sewari\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCold pressed from sunflower seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLight, versatile everyday cooking profile\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManufactured at Sewari’s Falna plant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRooted in the principle of different oils for different uses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 1L\u003cbr\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e Sunflower Oil\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after use.\u003cbr\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e\n\u003cp\u003ePlease refer to the physical product pack for nutritional information, allergen declarations, batch details, manufacturing date, best-before information, FSSAI details and other statutory information.\u003c\/p\u003e","brand":"Sewari Foods","offers":[{"title":"Default Title","offer_id":49054988140729,"sku":"SW-06","price":499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5594\/7705\/files\/sewari-sunflower-oil-product-ingredient-background.png?v=1788944658"},{"product_id":"cold-pressed-groundnut-oil","title":"Sewari Cold Pressed Groundnut Oil","description":"\u003cp\u003eSewari Cold Pressed Groundnut Oil is a familiar, versatile cooking oil made for everyday Indian kitchens.\u003c\/p\u003e\n\u003cp\u003eCold pressed from groundnuts, it brings a balanced flavour and cooking character that works naturally across sabzis, dals, curries, tadka and other regular household preparations.\u003c\/p\u003e\n\u003ch3\u003eWhat It’s Made From\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eGroundnuts\u003c\/strong\u003e\u003cbr\u003eGroundnut oil is extracted from peanuts and has long been used across many regional Indian kitchens.\u003c\/p\u003e\n\u003cp\u003eIts familiar taste and versatile cooking profile make it a practical everyday oil for dishes where you want a little more body than a very neutral oil, without overwhelming the flavours of the food.\u003c\/p\u003e\n\u003ch3\u003eThe Cold Press Process\u003c\/h3\u003e\n\u003cp\u003eSewari Groundnut Oil is made using a simple cold-pressing process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelected Groundnuts\u003c\/strong\u003e\u003cbr\u003eGroundnuts are cleaned and prepared before pressing to remove unwanted impurities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSlow Pressing\u003c\/strong\u003e\u003cbr\u003eThey are pressed using Sewari’s Kacchi Ghani to extract the natural oil without relying on high-heat refining.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiltered \u0026amp; Packed\u003c\/strong\u003e\u003cbr\u003eThe extracted oil is filtered and packed for regular household use.\u003c\/p\u003e\n\u003cp\u003eThe process is designed to keep the oil simple and minimally processed while retaining the familiar character of groundnut.\u003c\/p\u003e\n\u003ch3\u003eThe Sewari Perspective\u003c\/h3\u003e\n\u003cp\u003eTraditional Indian food wisdom recognises that different regions, dishes and cooking styles naturally developed around different oils.\u003c\/p\u003e\n\u003cp\u003eGroundnut oil has a long-standing place in regional Indian cooking and remains one of the familiar oils used in everyday kitchens.\u003c\/p\u003e\n\u003cp\u003eIt carries forward a simple principle: \u003cstrong\u003edifferent oils have different qualities, flavours and uses.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInstead of treating one oil as universally best, a varied kitchen can choose an oil according to the dish, cooking style and flavour desired.\u003c\/p\u003e\n\u003ch3\u003eCooking Character\u003c\/h3\u003e\n\u003cp\u003eGroundnut oil has a balanced, slightly fuller cooking profile with a familiar character well suited to Indian food.\u003c\/p\u003e\n\u003cp\u003eIt works particularly well when you want an everyday oil that complements spices, vegetables and dals without dominating the finished dish.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse Sewari Cold Pressed Groundnut Oil for regular household cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for tadka and sautéing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse for sabzis, dals and everyday curries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWorks well across a variety of regional Indian preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for regular household cooking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse according to your recipe and personal cooking preferences.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Sewari\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCold pressed from groundnuts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFamiliar, versatile everyday cooking profile\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManufactured at Sewari’s Falna plant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRooted in traditional Indian food wisdom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 1L\u003cbr\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e Groundnut Oil\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after use.\u003cbr\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e\n\u003cp\u003ePlease refer to the physical product pack for nutritional information, allergen declarations, batch details, manufacturing date, best-before information, FSSAI details and other statutory information.\u003c\/p\u003e","brand":"Sewari Foods","offers":[{"title":"Default Title","offer_id":49054989516985,"sku":"SW-05","price":398.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5594\/7705\/files\/sewari-groundnut-oil-product-ingredient-background.png?v=1788945833"},{"product_id":"mustard-gold-oil","title":"Sewari Cold Pressed Mustard Gold Oil","description":"\u003cp\u003eSewari Cold Pressed Mustard Gold Oil brings together the bold character of mustard with the aromatic depth of coriander and the fresh note of lemon.\u003c\/p\u003e\n\u003cp\u003eMade for everyday Indian cooking, it offers a distinctive alternative to regular mustard oil — retaining the familiar pungency of mustard while adding a more layered flavour profile for marination, tadka, sabzis, dals, parathas and traditional preparations.\u003c\/p\u003e\n\u003ch3\u003eWhat’s Inside\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMustard Oil\u003c\/strong\u003e\u003cbr\u003eThe foundation of the blend. Mustard brings its characteristic pungent aroma, bold flavour and warming cooking character familiar across many Indian kitchens.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCoriander\u003c\/strong\u003e\u003cbr\u003eAdds an aromatic, earthy note that complements mustard’s sharper profile and gives the blend additional depth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLemon\u003c\/strong\u003e\u003cbr\u003eAdds a brighter, fresher character that helps round out the richness and pungency of the mustard base.\u003c\/p\u003e\n\u003cp\u003eTogether, the three create a mustard-based cooking oil with a more distinctive and layered character than regular mustard oil.\u003c\/p\u003e\n\u003ch3\u003eThe Mustard Gold Blend\u003c\/h3\u003e\n\u003cp\u003eMustard Gold is designed around balance.\u003c\/p\u003e\n\u003cp\u003eMustard provides the bold foundation. Coriander adds aromatic depth. Lemon contributes a fresher note that lifts the overall profile.\u003c\/p\u003e\n\u003cp\u003eThe result is an everyday cooking oil that still tastes recognisably mustard-forward while offering a more rounded character for the modern Indian kitchen.\u003c\/p\u003e\n\u003ch3\u003eThe Ayurvedic Perspective\u003c\/h3\u003e\n\u003cp\u003eMustard — \u003cstrong\u003eSarshapa\u003c\/strong\u003e in the Ayurvedic tradition — is recognised for having a distinctly different nature from milder or cooling oils.\u003c\/p\u003e\n\u003cp\u003eIt is traditionally described through qualities such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKatu\u003c\/strong\u003e — pungent\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUshna\u003c\/strong\u003e — warming\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTikshna\u003c\/strong\u003e — sharp or penetrating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese qualities help explain mustard’s strong sensory character and its long-standing place in Indian food traditions.\u003c\/p\u003e\n\u003cp\u003eCoriander is also a familiar ingredient across traditional Indian food culture, while lemon contributes the sharp, fresh character traditionally valued in everyday preparations.\u003c\/p\u003e\n\u003cp\u003eRather than suggesting that all oils are interchangeable, Ayurvedic food wisdom reminds us that \u003cstrong\u003edifferent ingredients have different qualities and different roles.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese references describe traditional Ayurvedic food understanding and are not intended as medical claims.\u003c\/p\u003e\n\u003ch3\u003eCooking Character\u003c\/h3\u003e\n\u003cp\u003eMustard Gold has a bold, aromatic and distinctly mustard-forward profile.\u003c\/p\u003e\n\u003cp\u003eThe familiar pungency of mustard remains at the centre, while coriander adds depth and lemon gives the blend a fresher finish.\u003c\/p\u003e\n\u003cp\u003eIt works particularly well in dishes where the character of the cooking oil is intended to become part of the final flavour.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse Sewari Mustard Gold Oil across everyday Indian cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eUse for marination\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse for tadka and sautéing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for sabzis, dals and curries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in parathas and other traditional preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWorks well in dishes where a stronger mustard character is desired.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse according to your recipe and personal cooking preferences.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Sewari\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eMustard + Coriander + Lemon blend\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDistinctive mustard-forward cooking character\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManufactured at Sewari’s Falna plant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRooted in traditional Indian and Ayurvedic food wisdom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 1L\u003cbr\u003e\u003cstrong\u003eComposition:\u003c\/strong\u003e Mustard Oil, Coriander and Lemon\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after use.\u003cbr\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e\n\u003cp\u003ePlease refer to the physical product pack for the exact ingredient declaration, nutritional information, allergen declarations, batch details, manufacturing date, best-before information, FSSAI details and other statutory information.\u003c\/p\u003e","brand":"Sewari Foods","offers":[{"title":"Default Title","offer_id":49054996267193,"sku":"SW-04","price":278.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5594\/7705\/files\/sewari-mustard-gold-oil-product-ingredient-background.png?v=1789016101"},{"product_id":"cold-pressed-mustard-oil","title":"Sewari Cold Pressed Mustard Oil","description":"\u003cp\u003eSewari Cold Pressed Mustard Oil is a bold, traditional cooking oil made for everyday Indian kitchens.\u003c\/p\u003e\n\u003cp\u003eCold pressed from mustard seeds using Sewari’s Kacchi Ghani, it retains the familiar pungent aroma, distinctive flavour and warming character that have made mustard oil a staple across many regional Indian food traditions.\u003c\/p\u003e\n\u003ch3\u003eWhat It’s Made From\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eMustard Seeds\u003c\/strong\u003e\u003cbr\u003eMustard oil is extracted from mustard seeds and is known for its naturally strong aroma, pungent taste and unmistakable cooking character.\u003c\/p\u003e\n\u003cp\u003eIts distinctive flavour makes it especially suited to Indian dishes where the oil is intended to become part of the final taste rather than simply act as a neutral cooking medium.\u003c\/p\u003e\n\u003ch3\u003eThe Cold Press Process\u003c\/h3\u003e\n\u003cp\u003eSewari Mustard Oil is prepared through a straightforward cold-pressing process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelected Mustard Seeds\u003c\/strong\u003e\u003cbr\u003eMustard seeds are cleaned and prepared before pressing to remove unwanted impurities.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSlow Kacchi Ghani Pressing\u003c\/strong\u003e\u003cbr\u003eThe seeds are gradually pressed using Sewari’s Kacchi Ghani to extract their natural oil without relying on high-heat refining.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiltered \u0026amp; Packed\u003c\/strong\u003e\u003cbr\u003eThe freshly extracted oil is filtered and packed while retaining mustard’s characteristic colour, aroma and flavour.\u003c\/p\u003e\n\u003cp\u003eThe result is a simple, minimally processed mustard oil designed for everyday Indian cooking.\u003c\/p\u003e\n\u003ch3\u003eThe Ayurvedic Perspective\u003c\/h3\u003e\n\u003cp\u003eMustard is known as \u003cstrong\u003eSarshapa\u003c\/strong\u003e in the Ayurvedic tradition and is recognised for its distinctly warming and pungent character.\u003c\/p\u003e\n\u003cp\u003eIt is traditionally described through qualities including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eKatu\u003c\/strong\u003e — pungent\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eUshna\u003c\/strong\u003e — warming\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTikshna\u003c\/strong\u003e — sharp or penetrating\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese qualities distinguish mustard from milder and cooling oils and help explain its characteristic intensity in traditional food preparations.\u003c\/p\u003e\n\u003cp\u003eIn classical Ayurvedic thinking, mustard’s warming and sharp nature is traditionally considered more compatible with \u003cstrong\u003eKapha and Vata contexts\u003c\/strong\u003e, while its strong heat means it is approached more thoughtfully where excess Pitta is a consideration.\u003c\/p\u003e\n\u003cp\u003eThis reflects one of Sewari’s core food principles: \u003cstrong\u003edifferent oils have different qualities and different uses.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese references describe traditional Ayurvedic food understanding and are not intended as medical claims.\u003c\/p\u003e\n\u003ch3\u003eCooking Character\u003c\/h3\u003e\n\u003cp\u003eMustard oil has a bold, pungent and distinctly aromatic cooking profile.\u003c\/p\u003e\n\u003cp\u003eIts flavour becomes an important part of the finished dish, making it particularly suited to preparations where the characteristic taste of mustard oil is traditionally expected.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse Sewari Cold Pressed Mustard Oil across traditional and everyday Indian cooking.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for tadka and sautéing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse for sabzis, dals and curries.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWell suited to pickles and traditional preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse for parathas and other regional recipes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for marination where mustard oil is traditionally used.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse according to your recipe and personal cooking preferences.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Sewari\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCold pressed from mustard seeds\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKacchi Ghani extraction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBold, traditional mustard aroma and flavour\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManufactured at Sewari’s Falna plant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRooted in Ayurvedic and Indian food wisdom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 1L\u003cbr\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e Mustard Oil\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after use.\u003cbr\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e\n\u003cp\u003ePlease refer to the physical product pack for nutritional information, allergen declarations, batch details, manufacturing date, best-before information, FSSAI details and other statutory information.\u003c\/p\u003e","brand":"Sewari Foods","offers":[{"title":"Default Title","offer_id":49055004721337,"sku":"SW-03","price":259.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5594\/7705\/files\/sewari-mustard-oil-product-ingredient-background.png?v=1789183010"},{"product_id":"cold-pressed-coconut-oil","title":"Sewari Cold Pressed Coconut Oil","description":"\u003cp\u003eSewari Cold Pressed Coconut Oil is a mild, naturally aromatic oil made for everyday Indian kitchens.\u003c\/p\u003e\n\u003cp\u003eCold pressed from coconut, it offers a smooth cooking character distinctly different from warming oils such as mustard. Its gentle flavour and traditional place in Indian food make it useful across regional cooking, everyday preparations and recipes where coconut naturally belongs.\u003c\/p\u003e\n\u003ch3\u003eWhat It’s Made From\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eCoconut (Narikela)\u003c\/strong\u003e\u003cbr\u003eCoconut has a long place in Indian food traditions, particularly across coastal and southern cuisines.\u003c\/p\u003e\n\u003cp\u003eIts naturally mild flavour and characteristic aroma give coconut oil a distinctive identity of its own — making it well suited to dishes where its smooth coconut character complements the other ingredients.\u003c\/p\u003e\n\u003ch3\u003eThe Cold Press Process\u003c\/h3\u003e\n\u003cp\u003eSewari Coconut Oil is prepared through a straightforward cold-pressing process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSelected Coconut\u003c\/strong\u003e\u003cbr\u003eCoconut is cleaned and prepared before extraction.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSlow Cold Pressing\u003c\/strong\u003e\u003cbr\u003eThe prepared coconut is gradually pressed to extract its natural oil without relying on high-heat refining.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiltered \u0026amp; Packed\u003c\/strong\u003e\u003cbr\u003eThe extracted oil is filtered and packed while retaining coconut’s naturally mild aroma, flavour and smooth character.\u003c\/p\u003e\n\u003cp\u003eThe result is a simple, minimally processed coconut oil designed for everyday kitchen use.\u003c\/p\u003e\n\u003ch3\u003eThe Ayurvedic Perspective\u003c\/h3\u003e\n\u003cp\u003eCoconut is known as \u003cstrong\u003eNarikela\u003c\/strong\u003e in the Ayurvedic tradition and has a very different character from warming oils such as mustard or sesame.\u003c\/p\u003e\n\u003cp\u003eIt is traditionally described through qualities including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMadhura\u003c\/strong\u003e — sweet in nature\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSnigdha\u003c\/strong\u003e — unctuous or oily\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGuru\u003c\/strong\u003e — nourishing or heavier in quality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSheeta\u003c\/strong\u003e — cooling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIts \u003cstrong\u003eSheeta\u003c\/strong\u003e and \u003cstrong\u003eSnigdha\u003c\/strong\u003e qualities are traditionally associated particularly with \u003cstrong\u003ePitta\u003c\/strong\u003e, while its unctuous character can also complement Vata-oriented food traditions.\u003c\/p\u003e\n\u003cp\u003eIts heavier and cooling nature also illustrates an important Ayurvedic principle: an ingredient is not universally “best” for everyone or every situation. Its qualities, preparation, season and individual context all matter.\u003c\/p\u003e\n\u003cp\u003eThis is central to Sewari’s approach: \u003cstrong\u003edifferent oils have different qualities and different uses.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese references describe traditional Ayurvedic food understanding and are not intended as medical claims.\u003c\/p\u003e\n\u003ch3\u003eCooking Character\u003c\/h3\u003e\n\u003cp\u003eCoconut oil has a mild, smooth and naturally aromatic cooking profile.\u003c\/p\u003e\n\u003cp\u003eUnlike the pungency of mustard or the fuller character of groundnut, coconut brings a gentler quality that works particularly well in preparations where its natural flavour belongs.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eUse Sewari Cold Pressed Coconut Oil according to your recipe and cooking preference.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for everyday sautéing and cooking.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse in coconut-based curries and regional Indian preparations.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWorks well with vegetables and dishes where a mild coconut aroma is desired.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for traditional recipes in which coconut oil is commonly used.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUse according to your recipe and personal dietary preferences.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Sewari\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eCold pressed from coconut\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMild, naturally aromatic cooking character\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eManufactured at Sewari’s Falna plant\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRooted in traditional Indian and Ayurvedic food wisdom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct Information\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNet Quantity:\u003c\/strong\u003e 1L\u003cbr\u003e\u003cstrong\u003eIngredient:\u003c\/strong\u003e Coconut Oil\u003cbr\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place away from direct sunlight. Keep the container tightly closed after use. Coconut oil may naturally solidify or become cloudy at cooler temperatures; this does not necessarily indicate a change in product quality.\u003cbr\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/p\u003e\n\u003cp\u003ePlease refer to the physical product pack for nutritional information, allergen declarations, batch details, manufacturing date, best-before information, FSSAI details and other statutory information.\u003c\/p\u003e","brand":"Sewari Foods","offers":[{"title":"Default Title","offer_id":49055025365177,"sku":"SW-02","price":630.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5594\/7705\/files\/sewari-coconut-oil-product-ingredient-background.png?v=1789183757"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0815\/5594\/7705\/collections\/ChatGPT_Image_Sep_7_2026_03_04_23_PM.png?v=1788775610","url":"https:\/\/sewarifood.com\/collections\/cold-pressed-oils.oembed","provider":"Sewari Foods","version":"1.0","type":"link"}